Chris Hemsworth Shares a Very Gourmet “Special Muscle” Recipe Based on Chicken, Pasta, and Tomato Sauce

It’s in a good mood that Chris Hemsworth shared on his Instagram a great recipe for developing or maintaining your muscles during sports. Try it if you are an athlete

actor Chris Hemsworth And her trainer Luke Zock provides a special recipe Fill up on protein and carbs. Shared by the star on Instagram, it can also be viewed Its fitness center app To support curricula. We know that when you play sports, it’s important to eat protein.

If our two athletes are looking for them, it’s because they allow it increase muscle mass is more important. We understand all the interest in the Aussie star with his impressive muscles revealed the movie Thor. Here he chose chicken, a white meat that ticks all the right protein boxes. The dish is also attractive With pasta with a low glycemic index Provides good regulation of the feeling of hunger. rich in carbohydrates, slow absorption, Pasta is also a real fuel for our muscles And complements the chicken well. On the gourmet side, tomato sauce and cheese make this dish a great idea for a dinner with friends.

Chris Hemsworth’s Chicken and Tomato Pasta Recipe


  • A lean piece of chicken
  • 2 onions
  • tomato sauce
  • 2 cloves of garlic
  • Paprika
  • Penny’s pasta
  • Good cheese


  1. Cut the skinless chicken breast into small squares. Fry in a pan with a little oil. add Your finely chopped onion and two crushed garlic cloves. Sprinkle with paprika. Add your tomato sauce, stir and continue cooking on low heat.
  2. Cook the penny.
  3. in a pan Mix the meat in the sauce and the pasta.
  4. Pour into the baking form and Sprinkle with grated cheese. Fry for ten minutes. enjoy your meal!

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